Lasagna

Layered pasta sheets with ground beef tomato sauce, mozzarella and parmesan, baked until bubbling.

Number of servings
2

Nutrients

For entire dish

Calories
952 kcal
Protein
50 g
Carbohydrates
76 g
Fat
50.7 g
Fiber
5.6 g

Per serving

Calories
476 kcal
Protein
25 g
Carbohydrates
38 g
Fat
25.4 g
Fiber
2.8 g

Vitamins

For entire dish

Some micronutrient totals include only ingredients with a recorded value.

A
81.4 mcg
C
21.3 mg
E
1.4 mg
K
18.5 mcg
B9
7.6 mcg
B12
3.6 mcg
Fe
3.5 mg
Ca
433.2 mg
K⁺
300 mg
Zn
5 mg

Lasagna

Ingredients

Cooking instructions

  1. Dice the onion and mince the garlic.
  2. Preheat the oven to 180°C.
  3. Fry the onion and garlic in olive oil for 4 minutes.
  4. Add the beef and cook for 8 minutes until the beef browns.
  5. Stir in the tomatoes, oregano and salt and simmer for 10 minutes.
  6. Layer sauce, lasagna sheets and mozzarella in a dish, then repeat.
  7. Sprinkle with parmesan and bake for 30 minutes.
  8. Rest for 5 minutes then serve.