Cottage cheese vegetable salad

A simple cold salad of cucumber, tomato and cottage cheese dressed with olive oil.

Number of servings
1

Nutrients

For entire dish

Calories
255 kcal
Protein
10.9 g
Carbohydrates
12.8 g
Fat
18.8 g
Fiber
2.2 g

Per serving

Calories
255 kcal
Protein
10.9 g
Carbohydrates
12.8 g
Fat
18.8 g
Fiber
2.2 g

Vitamins

For entire dish

Some micronutrient totals include only ingredients with a recorded value.

A
50.4 mcg
C
20.6 mg
E
2.2 mg
K
43.1 mcg
B12
0.3 mcg
Ca
66.4 mg
K⁺
220.5 mg

Cottage cheese vegetable salad

Ingredients

Cooking instructions

  1. Dice the cucumber and tomato.
  2. Cut the cottage cheese into cubes.
  3. Combine the vegetables and cottage cheese in a bowl.
  4. Drizzle with olive oil.
  5. Toss gently to coat.