Garlic green beans

Green beans sautéed with garlic and finished with lemon.

Number of servings

1

Nutrients

For entire dish

Calories

175 kcal

Protein

3.8 g

Carbohydrates

15.9 g

Fat

12.4 g

Fiber

5.2 g

Per serving

Calories

175 kcal

Protein

3.8 g

Carbohydrates

15.9 g

Fat

12.4 g

Fiber

5.2 g

Vitamins

For entire dish

Some micronutrient totals include only ingredients with a recorded value.

A

63 mcg

C

27.1 mg

E

1.7 mg

K

84.6 mcg

B9

0.6 mcg

Ingredients

• Green beans — 180 g
• Garlic — 8 g
• Olive oil — 12 g
• Lemon — 5 g
• Table salt — 1 g

Cooking instructions

1. Trim the green beans.
2. Mince the garlic and squeeze the lemon.
3. Heat the olive oil in a skillet over medium heat.
4. Cook the green beans for 8 minutes until tender crisp.
5. Add the garlic and salt and cook for 1 minute.
6. Drizzle with lemon juice and serve hot.