French toast

Bread slices soaked in a milk and egg batter with cinnamon and fried in butter.

Number of servings

1

Nutrients

For entire dish

Calories

538 kcal

Protein

23.2 g

Carbohydrates

56.5 g

Fat

24.6 g

Fiber

2.8 g

Per serving

Calories

538 kcal

Protein

23.2 g

Carbohydrates

56.5 g

Fat

24.6 g

Fiber

2.8 g

Vitamins

For entire dish

Some micronutrient totals include only ingredients with a recorded value.

A

242.1 mcg

D

2.7 mcg

E

0.3 mg

B12

1.2 mcg

Fe

3.3 mg

Ca

77.8 mg

Ingredients

• White bread — 90 g
• Chicken egg — 100 g
• Whole milk — 60 g
• Butter — 12 g
• White sugar — 8 g
• Cinnamon — 1 g

Cooking instructions

1. Beat the egg with the milk in a shallow bowl.
2. Stir the sugar and cinnamon into the mixture.
3. Cut the bread into thick slices.
4. Dip each slice of bread into the egg mixture on both sides.
5. Melt the butter in a skillet over medium heat.
6. Fry the slices for 3 minutes per side until golden.
7. Serve the toast warm.