Fish soup with cod

A light soup of cod simmered with potato and carrot.

Nutrients

For entire dish

Calories

302 kcal

Protein

36.5 g

Carbohydrates

34.6 g

Fat

1.6 g

Fiber

5.5 g

Ingredients

• Cod fillet — 180 g
• Potato — 150 g
• Carrot — 50 g
• Onion — 40 g
• Dill — 5 g
• Still water — 600 g
• Table salt — 3 g

Cooking instructions

1. Dice the potato.
2. Dice the carrot.
3. Dice the onion.
4. Cut the cod into chunks.
5. Chop the dill.
6. Bring the water to a boil in a pot.
7. Add the potato, carrot and onion.
8. Simmer for 15 minutes.
9. Add the cod and salt.
10. Simmer for 8 minutes until the fish flakes easily.
11. Sprinkle with the dill and serve hot.