Banana chocolate crepes
Thin wheat crepes filled with sliced banana and melted milk chocolate.
- Number of servings
- 1
Nutrients
For entire dish
- Calories
- 795 kcal
- Protein
- 20.6 g
- Carbohydrates
- 104.1 g
- Fat
- 33.8 g
- Fiber
- 5.1 g
Per serving
- Calories
- 795 kcal
- Protein
- 20.6 g
- Carbohydrates
- 104.1 g
- Fat
- 33.8 g
- Fiber
- 5.1 g
Vitamins
For entire dish
Some micronutrient totals include only ingredients with a recorded value.
- A
- 182.6 mcg
- C
- 7 mg
- D
- 2.4 mcg
- E
- 0.3 mg
- B12
- 1.1 mcg
- Fe
- 1.7 mg
- Ca
- 211.2 mg
- Mg
- 25.2 mg
- K⁺
- 286.4 mg
Ingredients
- Wheat flour — 60 g
- Chicken egg — 50 g
- Whole milk — 120 g
- Banana — 80 g
- Milk chocolate — 40 g
- Butter — 15 g
- White sugar — 10 g
- Table salt — 1 g
Cooking instructions
- Whisk the flour, egg, milk, sugar and salt into a smooth batter.
- Slice the banana and chop the chocolate.
- Melt half of the butter.
- Heat a nonstick pan over medium heat and brush with the remaining butter.
- Pour a thin layer of batter and cook for 2 minutes per side.
- Make 2 crepes and keep them warm.
- Melt the chocolate gently in a small pan.
- Fill each crepe with banana slices, fold and drizzle with the melted chocolate.