Club sandwich
Triple layer sandwich with chicken, bacon, lettuce, tomato and mayonnaise.
- Number of servings
- 1
Nutrients
For entire dish
- Calories
- 669 kcal
- Protein
- 31 g
- Carbohydrates
- 46.4 g
- Fat
- 39.2 g
- Fiber
- 3.2 g
Per serving
- Calories
- 669 kcal
- Protein
- 31 g
- Carbohydrates
- 46.4 g
- Fat
- 39.2 g
- Fiber
- 3.2 g
Vitamins
For entire dish
Some micronutrient totals include only ingredients with a recorded value.
- A
- 21.8 mcg
- C
- 6 mg
- E
- 3.9 mg
- K
- 16.2 mcg
- B12
- 0.2 mcg
- Fe
- 3.2 mg
Ingredients
- White bread — 90 g
- Chicken breast — 80 g
- Bacon — 30 g
- Iceberg lettuce — 20 g
- Tomato — 40 g
- Mayonnaise — 20 g
- Sunflower oil — 8 g
- Table salt — 1 g
Cooking instructions
- Slice the bread into three equal slices.
- Slice the tomato and cook the chicken breast in oil for 6 minutes per side.
- Fry the bacon until crisp.
- Toast the bread slices lightly.
- Spread mayonnaise on each slice.
- Layer lettuce, chicken, tomato and bacon between the slices.
- Secure with a toothpick, cut diagonally and serve.