Chicken quesadilla
A wheat tortilla folded over chicken, onion and mozzarella, pan fried until the cheese melts.
Nutrients
For entire dish
- Calories
- 483 kcal
- Protein
- 32.4 g
- Carbohydrates
- 36.1 g
- Fat
- 23.4 g
- Fiber
- 2.3 g
Ingredients
- Wheat tortillas — 60 g
- Chicken breast — 80 g
- Mozzarella — 40 g
- Onion — 20 g
- Sunflower oil — 8 g
- Table salt — 1 g
Cooking instructions
- Cut the chicken into small pieces.
- Dice the onion and grate the mozzarella.
- Fry the chicken and onion in oil with salt for 8 minutes.
- Lay the tortilla in the skillet and scatter chicken and mozzarella over half.
- Fold the tortilla and cook for 3 minutes per side until the cheese melts.
- Cut into wedges and serve hot.