Brussels sprouts with bacon

Brussels sprouts cooked in the fat rendered from bacon.

Number of servings

2

Nutrients

For entire dish

Calories

367 kcal

Protein

18.5 g

Carbohydrates

27.6 g

Fat

23.2 g

Fiber

11.6 g

Per serving

Calories

184 kcal

Protein

9.3 g

Carbohydrates

13.8 g

Fat

11.6 g

Fiber

5.8 g

Vitamins

For entire dish

Some micronutrient totals include only ingredients with a recorded value.

C

255 mg

K

532.6 mcg

B9

183 mcg

Fe

0.1 mg

Ingredients

• Brussels sprouts — 300 g
• Bacon — 60 g
• Table salt — 1 g
• Black pepper — 1 g

Cooking instructions

1. Cut the Brussels sprouts in half.
2. Cut the bacon into pieces.
3. Cook the bacon in a dry pan until it renders fat.
4. Add the sprouts cut side down.
5. Cook them in that rendered fat until tender and browned.
6. Season with the salt and black pepper.
7. Serve the sprouts with the bacon and the rendered fat still in the pan.