Bilberry cornstarch dessert

A soft cooked bilberry dessert thickened with cornstarch and lightly sweetened with sugar.

Number of servings

2

Nutrients

For entire dish

Calories

294 kcal

Protein

1.1 g

Carbohydrates

75.5 g

Fat

0.8 g

Fiber

4.4 g

Per serving

Calories

147 kcal

Protein

0.6 g

Carbohydrates

37.8 g

Fat

0.4 g

Fiber

2.2 g

Vitamins

For entire dish

Some micronutrient totals include only ingredients with a recorded value.

C

66 mg

E

3.2 mg

Ingredients

• Bilberry — 150 g
• Still water — 400 g
• White sugar — 40 g
• Cornstarch — 20 g

Cooking instructions

1. Rinse the bilberries and remove any stems.
2. Set aside 40 g of the measured water and keep it cold.
3. Put the remaining water, bilberries and sugar in a saucepan.
4. Bring them to a boil, then simmer for 8 minutes.
5. Stir the cornstarch into the reserved cold water until the slurry is smooth.
6. Pour the slurry into the saucepan while stirring.
7. Simmer for 2 minutes, stirring, until the liquid thickens and looks glossy.
8. Pour the dessert into two bowls.
9. Cool it until it is soft and set.